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Pumpkin Cinnamon Ancient Grain Granola

Carbs in Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola

Purely Elizabeth Pumpkin Cinnamon Ancient Grain Granola (1 serving) contains 17g total carbs, 15g net carbs, 6g fat, 4g protein, and 140 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

4 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Magnesium

40 mg
Potassium

160 mg
Sodium

110 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg