#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ancient Grains And Nuts Granola

Carbs in Trader Joe's Ancient Grains And Nuts Granola

Trader Joe's Ancient Grains And Nuts Granola (0.75 cup) contains 29g total carbs, 25g net carbs, 10g fat, 5g protein, and 220 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    10 g

220 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    95 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg