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Nut N Yogurt Mix

Carbs in Kar's Nut N Yogurt Mix

Kar's Nut N Yogurt Mix (1 package) contains 24g total carbs, 21g net carbs, 20g fat, 8g protein, and 290 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    20 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.6 mg

  • Potassium

    340 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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