#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Perkins Build Your Own Omelet Cheddar Cheese Shredded
Perkins Build Your Own Omelet Cheddar Cheese Shredded (1 serving) contains 1g total carbs, 1g net carbs, 14g fat, 11g protein, and 170 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
11 g
Fats
14 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
170 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
270 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Build Your Own Omelette Cheddar Cheese Shredded
- Build Your Own Omelet American Cheese Shredded
- Build Your Own Omelet Pepper Jack Cheese Shredded
- Breakfast Build Your Own Omelette American Cheese Shredded
- Breakfast Build Your Own Omelette Monterey Jack Cheese Shredded
- Breakfast Build Your Own Omelette Pepper Jack Cheese Shredded
- 55 Plus Build Your Own Omelette Cheese Cheddar
- 55 Plus Build Your Omelet Cheese Cheddar
- Build Your Own Breakfast Sandwich With Eggs Chicken Sausage Patty And Cheddar Cheese On Honey Wheat English Muffin Served With A Side Of Smoky Grits And An Apple
- Build Your Own Pizza Cheese Mozzarella Whole Milk Shredded