#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Perkins Build Your Own Omelet Pepper Jack Cheese Shredded
Perkins Build Your Own Omelet Pepper Jack Cheese Shredded (1 serving) contains 2g total carbs, 2g net carbs, 12g fat, 11g protein, and 150 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
11 g
Fats
12 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 42g
Nutrient
Value
Calories
150 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Build Your Own Omelette Pepper Jack Cheese Shredded
- Breakfast Build Your Own Omelette Monterey Jack Cheese Shredded
- 55 Plus Build Your Own Omelette Cheese Pepper Jack
- Build Your Own Omelet American Cheese Shredded
- Build Your Own Omelet Cheddar Cheese Shredded
- Build Your Own Burger Cheese Pepper Jack
- Build Your Own Burger One Slice Pepper Jack Cheese
- 55 Plus Build Your Omelet Cheese Pepper Jack
- Build Your Own Sandwich Pepper Jack Cheese
- Build Your Own Cold Sandwiches Cheese Pepper Jack