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Ancient Grains Crispbread

Carbs in Provita Ancient Grains Crispbread

Provita Ancient Grains Crispbread (4 biscuits) contains 14g total carbs, 11.5g net carbs, 2.7g fat, 2.9g protein, and 92 calories.

  • Net Carbs

    11.5 g

  • Fiber

    2.5 g

  • Total Carbs

    14 g

  • Protein

    2.9 g

  • Fats

    2.7 g

92 cals

Nutritional Facts

  • Serving Size: 4 biscuits
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    2.7 g

    • Monounsat. Fat

      1.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    157 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg