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Tortillas Whole Grains Ancient Grains

Carbs in Dempster's Tortillas Whole Grains Ancient Grains

Dempster's Tortillas Whole Grains Ancient Grains (1 tortilla) contains 26g total carbs, 18g net carbs, 5g fat, 6g protein, and 170 calories.

  • Net Carbs

    18 g

  • Fiber

    8 g

  • Total Carbs

    26 g

  • Protein

    6 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    26 g

    • Net Carbs

      18 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    210 mg

  • Sodium

    310 mg

  • Zinc

    1.5 mg

  • Selenium

    31.5 mcg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg