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Southwestern Style Quinoa Blend With Corn & Black Beans

Carbs in Meijer Southwestern Style Quinoa Blend With Corn & Black Beans

Meijer Southwestern Style Quinoa Blend With Corn & Black Beans (1 cup) contains 17g total carbs, 14g net carbs, 3g fat, 4g protein, and 110 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

4 g
Fats

3 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

21 mg
Iron

1.9 mg
Potassium

282 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg