#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Southwestern Style Red Quinoa Corn Black Beans & Tomatoes

Carbs in Great Value Southwestern Style Red Quinoa Corn Black Beans & Tomatoes

Great Value Southwestern Style Red Quinoa Corn Black Beans & Tomatoes (1 cup) contains 23g total carbs, 18g net carbs, 8g fat, 5g protein, and 180 calories.

Net Carbs

18 g
Fiber

5 g
Total Carbs

23 g
Protein

5 g
Fats

8 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 142g

Nutrient

Value

Calories

180 kCal
Total Carbs

23 g
- Net Carbs
  
  18 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2 mg
Potassium

260 mg
Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg