#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Zesty Corn & Black Bean Blend

Carbs in Private Selection Zesty Corn & Black Bean Blend

Private Selection Zesty Corn & Black Bean Blend (0.5 cup) contains 16g total carbs, 13g net carbs, 2g fat, 3g protein, and 100 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

3 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

100 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg