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Original Pancake Mix

Carbs in Coles Original Pancake Mix

Coles Original Pancake Mix (1 serving) contains 29g total carbs, 27.3g net carbs, 1.8g fat, 2.9g protein, and 143 calories.

  • Net Carbs

    27.3 g

  • Fiber

    1.7 g

  • Total Carbs

    29 g

  • Protein

    2.9 g

  • Fats

    1.8 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    143.4 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27.3 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    2.9 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    353 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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