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Quinoa Meal With Zucchini And Onion

Carbs in Wild Harvest Quinoa Meal With Zucchini And Onion

Wild Harvest Quinoa Meal With Zucchini And Onion (1 package) contains 28g total carbs, 23g net carbs, 9g fat, 6g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 210g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    2.3 mg

  • Potassium

    370 mg

  • Sodium

    830 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg