Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Quinoa Mix With Zucchini & Onion

Carbs in Ht Traders Quinoa Mix With Zucchini & Onion

Ht Traders Quinoa Mix With Zucchini & Onion (0.5 cup) contains 14g total carbs, 12g net carbs, 4g fat, 3g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    4 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 105g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods