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Zucchini Lasagna (diet Frozen Meal), Weight Watchers Smart Ones Lasagna Florentine

Carbs in Zucchini Lasagna (diet Frozen Meal), Weight Watchers Smart Ones Lasagna Florentine

Zucchini Lasagna (diet Frozen Meal), Weight Watchers Smart Ones Lasagna Florentine (1 Weight Watchers meal (11 oz)) contains 39g total carbs, 35g net carbs, 10g fat, 17.7g protein, and 312 calories.

  • Net Carbs

    35 g

  • Fiber

    4.1 g

  • Total Carbs

    39 g

  • Protein

    17.7 g

  • Fats

    10 g

312 cals

Nutritional Facts

  • Serving Size: 1 Weight Watchers meal (11 oz)
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    312 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      8.8 g

    • Sugar Alcohols

      -

  • Protein

    17.7 g

  • Fat

    10.1 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      5.1 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    368.2 mg

  • Iron

    2.2 mg

  • Magnesium

    59.3 mg

  • Phosphorus

    355.7 mg

  • Potassium

    589.7 mg

  • Sodium

    898.6 mg

  • Zinc

    2.3 mg

  • Copper

    0.2 mg

  • Selenium

    25.9 mcg

  • Folate

    87.4 mcg

  • Vitamin A

    271.4 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    29.6 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    8.7 mcg

  • Vitamin E

    1.2 mg

  • Choline

    27.5 mg

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