#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Indian Rice And Dal Kit

Carbs in Forks Over Knives Indian Rice And Dal Kit

Forks Over Knives Indian Rice And Dal Kit (0.25 cup) contains 29g total carbs, 25g net carbs, 1.5g fat, 6g protein, and 140 calories.

Net Carbs

25 g
Fiber

4 g
Total Carbs

29 g
Protein

6 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 42g

Nutrient

Value

Calories

140 kCal
Total Carbs

29 g
- Net Carbs
  
  25 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

140 mg
Vitamin A

30 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg