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Rye Ola 100% Whole Grain Sunflower Seed Bread

Carbs in Rubschlager Rye Ola 100% Whole Grain Sunflower Seed Bread

Rubschlager Rye Ola 100% Whole Grain Sunflower Seed Bread (1 slice) contains 18g total carbs, 14g net carbs, 1.5g fat, 3g protein, and 100 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

3 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 41g

Nutrient

Value

Calories

100 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg