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Whole Rye Bread With Sunflower Seeds

Carbs in Northside Bakery Whole Rye Bread With Sunflower Seeds

Northside Bakery Whole Rye Bread With Sunflower Seeds (1 slice) contains 28g total carbs, 23g net carbs, 5g fat, 5g protein, and 170 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    5 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg