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Carbs in Mezban Plain Rusk
Mezban Plain Rusk (1 serving) contains 21g total carbs, 20g net carbs, 1g fat, 2g protein, and 105 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
1 g
105 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
105 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
2 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
1.3 mg
Sodium
135 mg
Vitamin A
15 mcg
Vitamin D
0 mcg
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