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Carbs in Heartland Bran Hearts Original Crunchy Oat And Wheat Bran Cereal
Heartland Bran Hearts Original Crunchy Oat And Wheat Bran Cereal (1 serving) contains 25g total carbs, 18.9g net carbs, 2.1g fat, 4.9g protein, and 142 calories.
Net Carbs
18.9 g
Fiber
6.1 g
Total Carbs
25 g
Protein
4.9 g
Fats
2.1 g
142 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
142 kCal
Total Carbs
25 g
Net Carbs
18.9 g
Fiber
6.1 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
4.9 g
Fat
2.1 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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