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Cereals Ready-to-eat Kraft Post The Original Shredded Wheat 'n Bran Cereal

Carbs in Cereals Ready-to-eat Kraft Post The Original Shredded Wheat 'n Bran Cereal

Cereals Ready-to-eat Kraft Post The Original Shredded Wheat 'n Bran Cereal (1.25 cup) contains 47.1g total carbs, 39.2g net carbs, 0.8g fat, 7.4g protein, and 197 calories.

Net Carbs

39.2 g
Fiber

7.9 g
Total Carbs

47.1 g
Protein

7.4 g
Fats

0.8 g

197 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 59g

Nutrient

Value

Calories

197.1 kCal
Total Carbs

47.1 g
- Net Carbs
  
  39.2 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

7.4 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

26.6 mg
Iron

2.5 mg
Magnesium

80.8 mg
Phosphorus

234.8 mg
Potassium

247.8 mg
Sodium

3 mg
Zinc

1.9 mg
Copper

0.2 mg
Folate

27.1 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg