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Whole Wheat Bagels

Carbs in Whole Foods Whole Wheat Bagels

Whole Foods Whole Wheat Bagels (1 bagel) contains 49g total carbs, 44g net carbs, 1g fat, 10g protein, and 240 calories.

  • Net Carbs

    44 g

  • Fiber

    5 g

  • Total Carbs

    49 g

  • Protein

    10 g

  • Fats

    1 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    49 g

    • Net Carbs

      44 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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