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Carbs in Quick Chek Breakfast Ham Egg & Cheese Big English Muffin
Quick Chek Breakfast Ham Egg & Cheese Big English Muffin (1 serving) contains 39g total carbs, 37g net carbs, 18g fat, 21g protein, and 408 calories.
Net Carbs
37 g
Fiber
2 g
Total Carbs
39 g
Protein
21 g
Fats
18 g
408 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
408 kCal
Total Carbs
39 g
Net Carbs
37 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
21 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
159 mg
Glycemic Load
-
Supplemental
Value
Calcium
230 mg
Iron
2.5 mg
Sodium
1291 mg
Vitamin A
60 mcg
Vitamin C
3 mg
Vitamin D
0 mcg
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