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Premium Lupin Flour

Carbs in Lupina Premium Lupin Flour

Lupina Premium Lupin Flour (0.25 cup) contains 12g total carbs, 1g net carbs, 2g fat, 12g protein, and 74 calories.

  • Net Carbs

    1 g

  • Fiber

    11 g

  • Total Carbs

    12 g

  • Protein

    12 g

  • Fats

    2 g

74 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    74 kCal

  • Total Carbs

    12 g

    • Net Carbs

      1 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.2 mg

  • Magnesium

    6 mg

  • Potassium

    243 mg

  • Sodium

    9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Folate

    12 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.3 mg

  • Vitamin D

    0 mcg

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