#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Roasted Chicken Pomodoro

Carbs in South Beach Diet Roasted Chicken Pomodoro

South Beach Diet Roasted Chicken Pomodoro (1 package) contains 11g total carbs, 6g net carbs, 13g fat, 21g protein, and 230 calories.

Net Carbs

6 g
Fiber

5 g
Total Carbs

11 g
Protein

21 g
Fats

13 g

230 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 261g

Nutrient

Value

Calories

230 kCal
Total Carbs

11 g
- Net Carbs
  
  6 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

590 mg
Vitamin A

60 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg