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Traditional White Chia Bun

Carbs in Cobs Bread Traditional White Chia Bun

Cobs Bread Traditional White Chia Bun (1 bun) contains 28g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 240 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    6 g

  • Fats

    2.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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