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White Sesame Chia Plus Flaxseed

Carbs in Country House White Sesame Chia Plus Flaxseed

Country House White Sesame Chia Plus Flaxseed (1 serving) contains 12g total carbs, 9g net carbs, 10g fat, 4g protein, and 150 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

4 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

10 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg