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Mighty Protein & Fiber Pear White Bean Blueberry Date & Chia

Carbs in Plum Organics Mighty Protein & Fiber Pear White Bean Blueberry Date & Chia

Plum Organics Mighty Protein & Fiber Pear White Bean Blueberry Date & Chia (1 pouch) contains 19g total carbs, 15g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

15 g
Fiber

4 g
Total Carbs

19 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 113g

Nutrient

Value

Calories

100 kCal
Total Carbs

19 g
- Net Carbs
  
  15 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

39 mg
Iron

1.2 mg
Magnesium

30 mg
Potassium

218 mg
Zinc

0.3 mg
Folate

26 mcg
Vitamin A

0 mcg
Vitamin D

0 mcg