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Pumpkin & Sunflower Soy Roasted Seeds

Carbs in Graze Pumpkin & Sunflower Soy Roasted Seeds

Graze Pumpkin & Sunflower Soy Roasted Seeds (1 package) contains 4g total carbs, 1g net carbs, 16g fat, 7g protein, and 200 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

7 g
Fats

16 g

200 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 34g

Nutrient

Value

Calories

200 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

90 mg
Zinc

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

6.6 mg