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Carbs in Graze Pumpkin & Sunflower Soy Roasted Seeds
Graze Pumpkin & Sunflower Soy Roasted Seeds (1 package) contains 4g total carbs, 1g net carbs, 16g fat, 7g protein, and 200 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
7 g
Fats
16 g
200 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 34g
Nutrient
Value
Calories
200 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
90 mg
Zinc
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
6.6 mg
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