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Carbs in Good Sense Organic Roasted & Salted Sunflower & Pumpkin Seed Mix
Good Sense Organic Roasted & Salted Sunflower & Pumpkin Seed Mix (0.25 cup) contains 5g total carbs, 3g net carbs, 15g fat, 7g protein, and 170 calories.
Net Carbs
3 g
Fiber
2 g
Total Carbs
5 g
Protein
7 g
Fats
15 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
170 kCal
Total Carbs
5 g
Net Carbs
3 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
2 mg
Potassium
200 mg
Sodium
85 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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