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Berry Porridge With Chocolate Coconut Muffin

Carbs in Freshly Berry Porridge With Chocolate Coconut Muffin

Freshly Berry Porridge With Chocolate Coconut Muffin (1 tray) contains 54g total carbs, 44g net carbs, 24g fat, 14g protein, and 460 calories.

  • Net Carbs

    44 g

  • Fiber

    10 g

  • Total Carbs

    54 g

  • Protein

    14 g

  • Fats

    24 g

460 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 260g

Nutrient

Value

  • Calories

    460 kCal

  • Total Carbs

    54 g

    • Net Carbs

      44 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg