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Carbs in Swad Parval Pointed Gourd
Swad Parval Pointed Gourd (1 serving) contains 3g total carbs, 0g net carbs, 0g fat, 2.5g protein, and 22 calories.
Net Carbs
0 g
Fiber
3.5 g
Total Carbs
3 g
Protein
2.5 g
Fats
0 g
22 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 130g
Nutrient
Value
Calories
22 kCal
Total Carbs
3 g
Net Carbs
0 g
Fiber
3.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
3 mg
Vitamin A
1200 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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