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Gourmet Complete Blend Breakfast Winter Porridge

Carbs in Delish Gourmet Complete Blend Breakfast Winter Porridge

Delish Gourmet Complete Blend Breakfast Winter Porridge (1 serving) contains 27g total carbs, 21.8g net carbs, 5.4g fat, 5.1g protein, and 187 calories.

Net Carbs

21.8 g
Fiber

5.2 g
Total Carbs

27 g
Protein

5.1 g
Fats

5.4 g

187 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

187.1 kCal
Total Carbs

27 g
- Net Carbs
  
  21.8 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

5.4 g
- Monounsat. Fat
  
  2.1 g
- Polyunsat. Fat
  
  1.6 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Magnesium

50 mg
Phosphorus

141 mg
Potassium

328 mg
Sodium

6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg