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Carbs in Fresh & Easy Multigrain Bagel With Flax Seeds
Fresh & Easy Multigrain Bagel With Flax Seeds (1 bagel) contains 28g total carbs, 23g net carbs, 0.5g fat, 6g protein, and 120 calories.
Net Carbs
23 g
Fiber
5 g
Total Carbs
28 g
Protein
6 g
Fats
0.5 g
120 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 53g
Nutrient
Value
Calories
120 kCal
Total Carbs
28 g
Net Carbs
23 g
Fiber
5 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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