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Carbs in Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds & Goji Berries
Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds & Goji Berries (1 pouch) contains 33g total carbs, 29g net carbs, 3g fat, 4g protein, and 150 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
4 g
Fats
3 g
150 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
0.8 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
10 mg
Vitamin A
120 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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