#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Multigrain With Flax Seeds Bagels

Carbs in Papa's Organic Multigrain With Flax Seeds Bagels

Papa's Organic Multigrain With Flax Seeds Bagels (1 bagel) contains 43g total carbs, 37g net carbs, 4g fat, 9g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    9 g

  • Fats

    4 g

240 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg