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Carbs in Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8" Fat All Grades Raw
Beef Chuck Arm Pot Roast Separable Lean Only Trimmed To 1/8" Fat All Grades Raw (1 oz) contains 0g total carbs, 0g net carbs, 1.2g fat, 6.3g protein, and 37 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
6.3 g
Fats
1.2 g
37 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
37.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.3 g
Fat
1.2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.4 g
Cholesterol
18.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
4.5 mg
Iron
0.6 mg
Magnesium
6.5 mg
Phosphorus
57.6 mg
Potassium
95.5 mg
Sodium
21 mg
Zinc
1.6 mg
Copper
0 mg
Selenium
7.1 mcg
Folate
3.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0.1 mg
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