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Chocolate Chip Blueberry Breakfast Quinoa For Meal Plans

Carbs in Chocolate Chip Blueberry Breakfast Quinoa For Meal Plans

Chocolate Chip Blueberry Breakfast Quinoa For Meal Plans (2 serving) contains 90.9g total carbs, 78.2g net carbs, 66.5g fat, 19.3g protein, and 1028 calories.

  • Net Carbs

    78.2 g

  • Fiber

    12.6 g

  • Total Carbs

    90.9 g

  • Protein

    19.3 g

  • Fats

    66.5 g

1028 cals

Nutritional Facts

  • Serving Size: 2 serving
  • Serving Weight: 386g

Nutrient

Value

  • Calories

    1027.9 kCal

  • Total Carbs

    90.9 g

    • Net Carbs

      78.2 g

    • Fiber

      12.6 g

    • Starch

      -

    • Sugar

      18.5 g

    • Sugar Alcohols

      -

  • Protein

    19.3 g

  • Fat

    66.5 g

    • Monounsat. Fat

      8.8 g

    • Polyunsat. Fat

      4.3 g

    • Saturated Fat

      49 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113 mg

  • Iron

    14.8 mg

  • Magnesium

    348.7 mg

  • Phosphorus

    691.3 mg

  • Potassium

    1227.1 mg

  • Sodium

    191.9 mg

  • Zinc

    5.1 mg

  • Copper

    0.9 mg

  • Selenium

    7.3 mcg

  • Folate

    184.5 mcg

  • Vitamin A

    15.8 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2.7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    8.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    14.2 mcg

  • Vitamin E

    2.5 mg

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