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Carbs in Coconut Milk Breakfast Quinoa For Meal Plans
Coconut Milk Breakfast Quinoa For Meal Plans (2 serving) contains 93.6g total carbs, 79.8g net carbs, 73.5g fat, 20.8g protein, and 1084 calories.
Net Carbs
79.8 g
Fiber
13.7 g
Total Carbs
93.6 g
Protein
20.8 g
Fats
73.5 g
1084 cals
Nutritional Facts
- Serving Size: 2 serving
- Serving Weight: 426g
Nutrient
Value
Calories
1084 kCal
Total Carbs
93.6 g
Net Carbs
79.8 g
Fiber
13.7 g
Starch
-
Sugar
17.3 g
Sugar Alcohols
-
Protein
20.9 g
Fat
73.5 g
Monounsat. Fat
21.9 g
Polyunsat. Fat
12.1 g
Saturated Fat
35.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
119.9 mg
Iron
11.2 mg
Magnesium
336.3 mg
Phosphorus
695.9 mg
Potassium
1009 mg
Sodium
319.3 mg
Zinc
6 mg
Copper
1 mg
Selenium
2.9 mcg
Folate
210.3 mcg
Vitamin A
41.7 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.4 mg
Vitamin B6
0.6 mg
Vitamin C
12.3 mg
Vitamin D
0 mcg
Vitamin K
0.9 mcg
Vitamin E
0.7 mg
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