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Carbs in Blueberry Breakfast Stuffed Sweet Potatoes For Meal Plans
Blueberry Breakfast Stuffed Sweet Potatoes For Meal Plans (4 serving) contains 74.1g total carbs, 62.7g net carbs, 38.1g fat, 103.2g protein, and 1041 calories.
Net Carbs
62.7 g
Fiber
11.3 g
Total Carbs
74.1 g
Protein
103.2 g
Fats
38.1 g
1041 cals
Nutritional Facts
- Serving Size: 4 serving
- Serving Weight: 909g
Nutrient
Value
Calories
1041.2 kCal
Total Carbs
74.1 g
Net Carbs
62.7 g
Fiber
11.4 g
Starch
-
Sugar
25.7 g
Sugar Alcohols
-
Protein
103.2 g
Fat
38.1 g
Monounsat. Fat
14.4 g
Polyunsat. Fat
2.7 g
Saturated Fat
14.9 g
Cholesterol
435.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
167.9 mg
Iron
15.5 mg
Magnesium
177.4 mg
Phosphorus
1120 mg
Potassium
2546.2 mg
Sodium
688.1 mg
Zinc
22.4 mg
Copper
1.2 mg
Selenium
108.5 mcg
Folate
115.8 mcg
Vitamin A
11164.8 mcg
Vit B1 (Thiamin)
0.9 mg
Vit B2 (Riboflavin)
1.6 mg
Vit B3 (Niacin)
26.2 mg
Vitamin B6
2.4 mg
Vitamin B12
9.5 mcg
Vitamin C
20.3 mg
Vitamin D
0.4 mcg
Vitamin K
38.5 mcg
Vitamin E
2.8 mg
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