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Blueberry Breakfast Stuffed Sweet Potatoes For Meal Plans

Carbs in Blueberry Breakfast Stuffed Sweet Potatoes For Meal Plans

Blueberry Breakfast Stuffed Sweet Potatoes For Meal Plans (4 serving) contains 74.1g total carbs, 62.7g net carbs, 38.1g fat, 103.2g protein, and 1041 calories.

  • Net Carbs

    62.7 g

  • Fiber

    11.3 g

  • Total Carbs

    74.1 g

  • Protein

    103.2 g

  • Fats

    38.1 g

1041 cals

Nutritional Facts

  • Serving Size: 4 serving
  • Serving Weight: 909g

Nutrient

Value

  • Calories

    1041.2 kCal

  • Total Carbs

    74.1 g

    • Net Carbs

      62.7 g

    • Fiber

      11.4 g

    • Starch

      -

    • Sugar

      25.7 g

    • Sugar Alcohols

      -

  • Protein

    103.2 g

  • Fat

    38.1 g

    • Monounsat. Fat

      14.4 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      14.9 g

    • Cholesterol

      435.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    167.9 mg

  • Iron

    15.5 mg

  • Magnesium

    177.4 mg

  • Phosphorus

    1120 mg

  • Potassium

    2546.2 mg

  • Sodium

    688.1 mg

  • Zinc

    22.4 mg

  • Copper

    1.2 mg

  • Selenium

    108.5 mcg

  • Folate

    115.8 mcg

  • Vitamin A

    11164.8 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    1.6 mg

  • Vit B3 (Niacin)

    26.2 mg

  • Vitamin B6

    2.4 mg

  • Vitamin B12

    9.5 mcg

  • Vitamin C

    20.3 mg

  • Vitamin D

    0.4 mcg

  • Vitamin K

    38.5 mcg

  • Vitamin E

    2.8 mg