#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Side Choices Bread (pancakes)

Carbs in Country Kitchen Breakfast Side Choices Bread (pancakes)

Country Kitchen Breakfast Side Choices Bread (pancakes) (1 serving) contains 13g total carbs, 11g net carbs, 24g fat, 6g protein, and 222 calories.

  • Net Carbs

    11 g

  • Fiber

    2 g

  • Total Carbs

    13 g

  • Protein

    6 g

  • Fats

    24 g

222 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    222 kCal

  • Total Carbs

    13 g

    • Net Carbs

      11 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    24 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      3 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Potassium

    121 mg

  • Sodium

    258 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    7.2 mg

  • Vitamin D

    0 mcg