#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Side Choices Bread (toast) White Reuben

Carbs in Country Kitchen Breakfast Side Choices Bread (toast) White Reuben

Country Kitchen Breakfast Side Choices Bread (toast) White Reuben (1 serving) contains 41g total carbs, 40g net carbs, 5g fat, 7g protein, and 241 calories.

  • Net Carbs

    40 g

  • Fiber

    1 g

  • Total Carbs

    41 g

  • Protein

    7 g

  • Fats

    5 g

241 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    241 kCal

  • Total Carbs

    41 g

    • Net Carbs

      40 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    392 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg