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Carbs in Country Kitchen Breakfast Side Choices Bread (toast) Wheat Berry
Country Kitchen Breakfast Side Choices Bread (toast) Wheat Berry (1 serving) contains 57g total carbs, 53g net carbs, 7g fat, 10g protein, and 331 calories.
Net Carbs
53 g
Fiber
4 g
Total Carbs
57 g
Protein
10 g
Fats
7 g
331 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 119g
Nutrient
Value
Calories
331 kCal
Total Carbs
57 g
Net Carbs
53 g
Fiber
4 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
1 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
160 mg
Iron
2.9 mg
Sodium
502 mg
Vitamin A
0 mcg
Vitamin C
7.2 mg
Vitamin D
0 mcg
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