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Carbs in Health Connection Wholefoods Ultimate Seed Mix
Health Connection Wholefoods Ultimate Seed Mix (2 tablespoons) contains 1g total carbs, 1g net carbs, 9.9g fat, 4.2g protein, and 114 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
4.2 g
Fats
9.9 g
114 cals
Nutritional Facts
- Serving Size: 2 tablespoons
- Serving Weight: 20g
Nutrient
Value
Calories
113.8 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
0.3 g
Sugar Alcohols
-
Protein
4.2 g
Fat
9.9 g
Monounsat. Fat
-
Polyunsat. Fat
5.2 g
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg