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Carbs in Tesco 4 Seed Mix
Tesco 4 Seed Mix (1 serving) contains 7.9g total carbs, 4.5g net carbs, 12g fat, 6.4g protein, and 142 calories.
Net Carbs
4.5 g
Fiber
3.4 g
Total Carbs
7.9 g
Protein
6.4 g
Fats
12 g
142 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 25g
Nutrient
Value
Calories
141.7 kCal
Total Carbs
7.9 g
Net Carbs
4.5 g
Fiber
3.4 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
6.4 g
Fat
12 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
6.6 g
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
