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Bran Flakes And Sultanas

Carbs in Woolworhs Select Bran Flakes And Sultanas

Woolworhs Select Bran Flakes And Sultanas (1 serving) contains 30g total carbs, 24g net carbs, 1g fat, 4.3g protein, and 161 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

4.3 g
Fats

1 g

161 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

161.3 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

4.3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.5 mg
Sodium

167 mg
Folate

196 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg