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Parmesan & Rosemary Ciabatta Crumb Large Wild Caught Hoki Fillets

Carbs in Sealord Parmesan & Rosemary Ciabatta Crumb Large Wild Caught Hoki Fillets

Sealord Parmesan & Rosemary Ciabatta Crumb Large Wild Caught Hoki Fillets (1 fillet) contains 23g total carbs, 23g net carbs, 9.5g fat, 19g protein, and 254 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    19 g

  • Fats

    9.5 g

254 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    254.3 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    9.5 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    345 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg