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Main Menu Harvest Mix

Carbs in Sharky's Main Menu Harvest Mix

Sharky's Main Menu Harvest Mix (1 serving) contains 17g total carbs, 12.3g net carbs, 14g fat, 5.3g protein, and 213 calories.

  • Net Carbs

    12.3 g

  • Fiber

    4.7 g

  • Total Carbs

    17 g

  • Protein

    5.3 g

  • Fats

    14 g

213 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    213 kCal

  • Total Carbs

    17 g

    • Net Carbs

      12.3 g

    • Fiber

      4.7 g

    • Starch

      -

    • Sugar

      6.2 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    69 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg