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Nutrition Men's Health Mix

Carbs in Planters Nutrition Men's Health Mix

Planters Nutrition Men's Health Mix (1 pack) contains 6g total carbs, 3g net carbs, 16g fat, 7g protein, and 180 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    7 g

  • Fats

    16 g

180 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    16 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.3 mg

  • Magnesium

    60 mg

  • Potassium

    240 mg

  • Sodium

    55 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.5 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.1 mg

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