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Bagels Case Of Brainy

Carbs in Natural Ovens Bakery Bagels Case Of Brainy

Natural Ovens Bakery Bagels Case Of Brainy (1 serving) contains 40g total carbs, 32g net carbs, 3g fat, 11g protein, and 230 calories.

  • Net Carbs

    32 g

  • Fiber

    8 g

  • Total Carbs

    40 g

  • Protein

    11 g

  • Fats

    3 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    40 g

    • Net Carbs

      32 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    270 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg