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Bagels Case Of Multi Grain

Carbs in Natural Ovens Bakery Bagels Case Of Multi Grain

Natural Ovens Bakery Bagels Case Of Multi Grain (1 bagel) contains 38g total carbs, 30g net carbs, 3g fat, 11g protein, and 220 calories.

Net Carbs

30 g
Fiber

8 g
Total Carbs

38 g
Protein

11 g
Fats

3 g

220 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 85g

Nutrient

Value

Calories

220 kCal
Total Carbs

38 g
- Net Carbs
  
  30 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

3 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg